RESET Program

The RESET Program is designed for individuals who wish to achieve a real and lasting lifestyle change without initiating pharmacological therapy for obesity.

Within this program, the focus is not on temporary dietary restrictions, but on understanding the mechanisms behind eating behavior and building healthy habits that can be maintained long term.

The program is conducted exclusively online, offering flexibility together with continuous medical guidance.

What the program includes

✔ 4 online consultations over the course of one month
The consultations focus on evaluating the patient’s progress, reviewing physical activity, and discussing the food journal.

✔ Physical activity monitoring
Assessment of activity levels and adjustment of recommendations to support metabolic balance.

✔ Personalized nutritional re-education
Dietary strategies adapted to the patient’s preferences, lifestyle, and jointly established goals.

✔ Continuous adjustment of recommendations
Guidance is adapted according to the patient’s progress to support sustainable and balanced lifestyle changes.

Who is this program for?

The RESET Program is recommended for individuals who:

• are not suitable for GLP-1 therapy or want a change without medication
• want to improve their relationship with food
• experience weight fluctuations
• have tried restrictive diets without sustainable results
• seek medical guidance in building a balanced lifestyle

📍 Program available exclusively online